Bob’s Spinach & Rice Dish

Enjoy this healthy homemade spinach and rice dish that’s easy to prepare.

Bob’s Spinach & Rice Dish
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Bob’s Spinach & Rice Dish
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Ingredients
Servings:
Instructions
  1. Heat olive oil, add minced spinach and garlic - season with salt, dill weed, vinegar and pepper. Cook for 10 minutes, stirring often. Set it aside.
  2. Cook rice according to directions (I use a mix of basmati and wild rice and cook in chicken broth).
  3. Add spinach mixture to rice and toss until well blended. Cook together for 3 or 4 minutes.
  4. Mix the two cheeses together.
  5. Spoon rice and spinach mixture into serving dish – cover with the cheese and serve immediately.
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Bob’s Pesto

Bob’s Pesto
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Bob’s Pesto
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Ingredients
Servings:
Instructions
  1. Chop basil, garlic and nuts in a food processor with metal blades. Add oil until it makes a smooth paste. Briefly mix in cheese. Set aside for 20 minutes.
  2. Before eating, spoon into an airtight container, cover with olive oil and make sure the container is airtight. Refrigerate for one week. Can freeze up to 6 months.
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Paulette’s Beet & Potato Salad

Paulette’s Beet & Potato Salad
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Paulette’s Beet & Potato Salad
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Ingredients
Dressing
Servings:
Instructions
Potatoes & Beets
  1. Boil potatoes until soft with skins on. Boil beets about an hour until soft. Chill potatoes and beets. Peel and cut into small bite size pieces. Mix with the onion.
Dressing
  1. Mix oil, vinegar, salt and pepper – adjust to personal taste. Add potatoes, beets and onion. Marinate overnight.
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Mom’s Spaghetti

Mom’s Spaghetti
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Mom’s Spaghetti
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Ingredients
Servings:
Instructions
  1. Sauté ground beef at medium heat with the onion, butter and olive oil, breaking it up with a spatula. When the meat is brown add the tomato sauce, paste, and diced tomatoes. Add the garlic, pepper, salt, brown sugar, and oregano. Cover with a lid and simmer on low for ½ hour. Check and stir frequently – if it becomes dry, add ¼ cup water.
  2. Cook pasta in a pot with ½ tsp salt and 1 Tbsp olive oil to keep pasta from sticking.
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Mom’s Chuck Roast

Mom’s Chuck Roast
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Mom’s Chuck Roast
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Instructions
  1. Wash the roast - slit fat on the side so it doesn’t curl. Place in heavy casserole dish with a cover.
  2. Place unpeeled baby carrots under the roast. Sprinkle soup mix over top of roast and rub it in. Pour water on top of roast. Bake at 350 degrees for 1 hour 15 minutes.
  3. Cook the baby red potatoes at medium boil for 20 minutes, or until done. Add the potatoes when serving the roast.
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Dad’s Estonia Goulash

Dad’s Estonia Goulash
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Dad’s Estonia Goulash
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Ingredients
Potatoes
Servings:
Instructions
Potatoes
  1. Cut in halves until you have 8 pieces per potato. Boil.
Meat
  1. Fry onions at medium heat - do not brown. Remove from the pan. In the same pan, fry the ground beef - cut with a spatula. Season with Lawry's seasoned salt (do not drain the meat).
  2. When meat is brown, stir in the flour and add the milk. Bring to a boil and add the onions. Stir for a few minutes and pour over the potatoes. Salt and pepper to taste. Great with a little dill weed.
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Swannie’s Salsa

Swannie’s Salsa
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Swannie’s Salsa
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Ingredients
Servings:
Instructions
  1. Finely dice all ingredients or use a food processor.
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Emily’s Meatloaf

Enjoy this tasty meatloaf – tasty and healthy!

Emily’s Meatloaf
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Emily’s Meatloaf
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Ingredients
Glaze
Servings:
Instructions
Meatloaf
  1. Mix together ground beef, salt, pepper, Allspice, margarine, crackers, onion and evaporated milk. Place in bread or meatloaf pan and bake at 350 degrees for 1-1/2 hours.
Glaze
  1. Mix ketchup, syrup and Allspice together. Pour over cooked meatloaf. Bake another 30 minutes. Let set for 10 minutes before slicing.
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Joy’s Clam Chowder

Joy's Clam Chowder
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Joy's Clam Chowder
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Ingredients
Servings:
Instructions
  1. Simmer bacon, onion, butter and water in frying pan. Don't let bacon brown. Drain off all liquid except 1 Tbsp.
  2. In large pot, combine bacon mixture with 1 Tbsp bacon juice - add the potatoes. Add the juice from the clams (not the clams). Add enough water to cover the potatoes.
  3. When potatoes are tender, add 4 cups milk and pepper to taste. Heat, but don't boil.
  4. When hot, add clams - still do not boil! Just heat to serve.
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Pickled Peppers from Mary Broman

Pickled Peppers from Mary Broman
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Pickled Peppers from Mary Broman
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Ingredients
Brine
Servings:
Instructions
  1. Cut peppers into 1-1/2 inch squares. Soak in ice water for 30 minutes.
  2. Mix and bring brine to a boil. Drain peppers well. Put peppers in brine and bring to a boil again.
  3. Put into sterilized jars. Jars should seal and pop.
  4. Does not need a water bath.
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Braised Chard from Katrina, chef at Walt Disney World

Braised Chard from Katrina, chef at Walt Disney World
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Braised Chard from Katrina, chef at Walt Disney World
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Ingredients
Servings:
Instructions
  1. Combine all ingredients. Fry in some oil. Cook until chard has wilted. Salt and pepper to taste.
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Swiss Chard and Garlic Sauté

Swiss Chard and Garlic Sauté
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Swiss Chard and Garlic Sauté
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Ingredients
Servings:
Instructions
  1. If Swiss Chard has large ribs, cut and cook them before adding the rest of the leaves.
  2. Saute garlic in olive oil on low heat for 1-2 minutes. Add the raisins and chard (should still be wet from washing). Add more water if needed for steaming them down. Cook to your liking.
  3. Season with lemon juice, salt and pepper. Remove from heat. Add pine nuts and some cheese.
  4. Makes a great side dish, toss with salad, or stir into rice. I love it with the Butternut Squash Ravioli from the Whole Foods Coop.
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